Fungi and Fish

Ingredients for the Fish

For the Fungi

2 ¼ firm white fish.
 ½ Teaspoon “Accent Seasoning”.
1 cup water.   
1 teaspoon margarine.
1 medium onion cut into large chunks.
1 small tomato, chopped. 
1 ½ teaspoons vinegar. 
4 1/2 teaspoons lemons or lime juice.
1 lime, sliced.
 ¼ teaspoon salt.
5 ounces frozen cut okra.
¾ cup fine yellow cornmeal.
1 ¼ cup boiling water.  
1 tablespoon butter.
1/8 teaspoon salt.


1. To make the fish, put all the ingredients into a large saucepan and bring to a boil. Cover and reduce heat, simmering for 20 to 30 minutes or until the fish flakes with a fork. Garnish with sliced lime.
2. For the fungi, bring the water to a boil and add okra.
3. In a separate bowl, blend 2 tbsp of the cornmeal with 6 tbsp water. Pour into the pot with the boiling water and okra and let cook for one minute.
4. Stirring constantly, slowly pour the rest of the cornmeal into the pan. Add pepper, salt and butter and continue cooking for about 6 minutes.
5. Serve hot.